BLOOD PRESSURE

 BLOOD PRESSURE 

The high blood pressure I also called hypertension.  An average person who have blood pressure 140/90 is considered as hypertension. If you have any problem like diabetes, kidney disease your blood pressure should be 130/80 .so it’s necessary to monitor your blood pressure on daily basis.

Blood pressure is measure in sphgmanometer and is measured in mmHg. Blood pressure is reported in two numbers, upper number and lower number. Upper number is when heart beats an arteries are filled. Lower number is when heart rests between the beats. Systolic pressure increases with age. High blood pressure 140/90 can be dangerous to your health, it increases the chances of heart attack, stroke and kidney problem.

Causes of hypertension

There is no specific causes of hypertension. These are some common factors seen in peoples who have hypertension.

·         it can be hereditary

·         stoutness

·         high sodium intake

·         psychological stress

Some other factors can be involved.

·         Alcohol drinking

·         Smoking

·         Sleep apnea

·         Herbal remedies

·         Diet pills and other stimulus such as ephedra

·         Physical inactivity

Hypertension curing methods

Yes inn cases if a person lose weight and one reduces the intake of sodium and don’t take stress can be cured. Stopping the smoking. Doing more physical activity. Reducing sodium intake. Drinking less alcohol or using quality brands.

Consequences of hypertension

The burden on heart and blood vessels can causes heart attack, heart failure, strokes.

there are many consequences of hypertension which can cause serious sickness to people and cause serious health problem even some of them can cause people death. so we need prevention measure to avoid hypertension.